Tuesday, October 24, 2017

Deadline: Strength and Conditioning Classes

Here we are people. Almost to the end of fall, and to the beginning of winter. The leaves are so close to being done for the season and soon there will be this silent lull at the mountain until the lifts start churning. Well, that is unless you sign up for this awfully rad 6 week preseason workout class aimed at getting you prepped for the gnarliest season of your life.

Tomorrow (10/25) is the last day you are eligible to register for classes.

The class will be taught by BV local and fitness professional Colleen Perry. Colleen has been working as a personal trainer and group fitness instructor with clients for over 10 years in a variety of fitness modalities. She enjoys working with all levels of fitness from beginners to elite athletes. Colleen will encourage and motivate each participant to perform to their personal best while creating a safe and fun environment to accomplish this goal. The 60 minute class will meet twice a week for 6 consecutive weeks and be offered right at The Bolton Valley Nordic Center.

If this sounds like you and you want to sign up, or you would like more info, click here.


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